A regra de 2 minutos para relax music blues
A regra de 2 minutos para relax music blues
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Stick to songs you don’t have strong feelings about. Listening to music you either love or hate can affect your ability to concentrate.
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In one study, adults who listened to 45 minutes of music before going to sleep reported having better sleep quality beginning on the very first night
If you’ve ever grappled with a long, exhausting night Study Lo-Fi of homework, your resolve to keep studying may have started to flag long before you finished.
The tranquil music in this video will help students focus while reading a favorite book or studying for a big exam. 21. Comptine d’un autre été
In a 2011 study of 41 boys diagnosed with ADHD, background music distracted some of the boys, but it appeared to lead to better performance in the classroom for others.
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Practice some meditation in your classroom while you mellow out to the Music Lo-Fi sounds of birds chirping and water flowing. 11. Minecraft Soundtrack
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